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https://www.hsjr999.com/works/48.html
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轻松掌握游泳技巧从零基础到进阶全程教学视频助你快速提升游泳水平 |
https://www.hsjr999.com/uploads/images/20250102/qing-song-zhang-wo-you-yong-ji-qiao-cong-ling-ji-chu-dao-jin-jie-quan-cheng-jiao-xue-shi-pin-zhu-ni-kuai-su-ti-sheng-you-yong-shui-ping.webp |
50% |
2025-01-02 09:50:14 |
2 |
https://www.hsjr999.com/news/47.html
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蝶泳划水技巧解析与训练方法探讨,助力提升泳者速度与稳定性 |
https://www.hsjr999.com/uploads/images/20250101/die-yong-hua-shui-ji-qiao-jie-xi-yu-xun-lian-fang-fa-tan-tao-zhu-li-ti-sheng-yong-zhe-su-du-yu-wen-ding-xing.webp |
50% |
2025-01-01 09:50:16 |
3 |
https://www.hsjr999.com/news/46.html
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蛙泳时不戴泳镜的体验与挑战如何影响游泳表现与眼睛健康 |
https://www.hsjr999.com/uploads/images/20241231/wa-yong-shi-bu-dai-yong-jing-de-ti-yan-yu-tiao-zhan-ru-he-ying-xiang-you-yong-biao-xian-yu-yan-jing-jian-kang.webp |
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2024-12-31 09:53:59 |
4 |
https://www.hsjr999.com/works/45.html
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自由泳锄头脚技术解析与训练方法提升技巧 |
https://www.hsjr999.com/uploads/images/20241230/zi-you-yong-chu-tou-jiao-ji-shu-jie-xi-yu-xun-lian-fang-fa-ti-sheng-ji-qiao.webp |
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2024-12-30 09:52:06 |
5 |
https://www.hsjr999.com/news/44.html
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自由泳技术提升:通过拉长脖子改善泳姿与提高速度的实用技巧 |
https://www.hsjr999.com/uploads/images/20241229/zi-you-yong-ji-shu-ti-sheng-tong-guo-la-chang-bo-zi-gai-shan-yong-zi-yu-ti-gao-su-du-de-shi-yong-ji-qiao.webp |
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2024-12-29 09:48:32 |
6 |
https://www.hsjr999.com/news/43.html
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自由泳侧游技巧与训练方法探索提升游泳速度与效率的关键路径 |
https://www.hsjr999.com/uploads/images/20241228/zi-you-yong-ce-you-ji-qiao-yu-xun-lian-fang-fa-tan-suo-ti-sheng-you-yong-su-du-yu-xiao-lyu-de-guan-jian-lu-jing.webp |
50% |
2024-12-28 09:48:41 |
7 |
https://www.hsjr999.com/works/42.html
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游泳馆必备耗材全面解析与采购指南,助力提升管理与服务质量 |
https://www.hsjr999.com/uploads/images/20241227/you-yong-guan-bi-bei-hao-cai-quan-mian-jie-xi-yu-cai-gou-zhi-nan-zhu-li-ti-sheng-guan-li-yu-fu-wu-zhi-liang.webp |
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2024-12-27 09:48:34 |
8 |
https://www.hsjr999.com/works/41.html
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游泳技巧分析:如何通过向前踢腿提升游泳速度与稳定性 |
https://www.hsjr999.com/uploads/images/20241223/you-yong-ji-qiao-fen-xi-ru-he-tong-guo-xiang-qian-ti-tui-ti-sheng-you-yong-su-du-yu-wen-ding-xing.webp |
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2024-12-23 07:29:33 |
9 |
https://www.hsjr999.com/works/40.html
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水中蝶泳腿的动作解析与训练技巧优化方法 |
https://www.hsjr999.com/uploads/images/20241222/shui-zhong-die-yong-tui-de-dong-zuo-jie-xi-yu-xun-lian-ji-qiao-you-hua-fang-fa.webp |
50% |
2024-12-22 07:29:27 |
10 |
https://www.hsjr999.com/works/39.html
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提升业余自由泳成绩的实用技巧与训练方法分享 |
https://www.hsjr999.com/uploads/images/20241221/ti-sheng-ye-yu-zi-you-yong-cheng-ji-de-shi-yong-ji-qiao-yu-xun-lian-fang-fa-fen-xiang.webp |
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2024-12-21 10:32:29 |
11 |
https://www.hsjr999.com/works/38.html
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室内游泳馆设备配置与维护管理指南全面解析 |
https://www.hsjr999.com/uploads/images/20241220/shi-nei-you-yong-guan-she-bei-pei-zhi-yu-wei-hu-guan-li-zhi-nan-quan-mian-jie-xi.webp |
50% |
2024-12-20 09:42:31 |
12 |
https://www.hsjr999.com/news/37.html
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使用脚蹼提高游泳技巧的训练方法与注意事项分析 |
https://www.hsjr999.com/uploads/images/20241219/shi-yong-jiao-pu-ti-gao-you-yong-ji-qiao-de-xun-lian-fang-fa-yu-zhu-yi-shi-xiang-fen-xi.webp |
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2024-12-19 07:29:33 |
13 |
https://www.hsjr999.com/works/36.html
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全国游泳比赛达标标准全面解析及备赛技巧分享 |
https://www.hsjr999.com/uploads/images/20241218/quan-guo-you-yong-bi-sai-da-biao-biao-zhun-quan-mian-jie-xi-ji-bei-sai-ji-qiao-fen-xiang.webp |
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2024-12-18 07:29:31 |
14 |
https://www.hsjr999.com/news/35.html
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仰泳与自由泳的学习顺序探讨初学者该先掌握哪种泳姿的优劣分析 |
https://www.hsjr999.com/uploads/images/20241217/yang-yong-yu-zi-you-yong-de-xue-xi-shun-xu-tan-tao-chu-xue-zhe-gai-xian-zhang-wo-na-zhong-yong-zi-de-you-lie-fen-xi.webp |
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2024-12-17 09:42:38 |
15 |
https://www.hsjr999.com/works/34.html
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儿童池专属乐园打造亲子游泳体验全新空间安全欢乐兼备适合各年龄段孩子成长发展 |
https://www.hsjr999.com/uploads/images/20241216/er-tong-chi-zhuan-shu-le-yuan-da-zao-qin-zi-you-yong-ti-yan-quan-xin-kong-jian-an-quan-huan-le-jian-bei-shi-he-ge-nian-ling-duan-hai-zi-cheng-chang-fa-zhan.webp |
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2024-12-16 11:04:33 |
16 |
https://www.hsjr999.com/news/33.html
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游泳训练中的折返计数法:提高耐力与技巧的有效训练方法 |
https://www.hsjr999.com/uploads/images/20241215/you-yong-xun-lian-zhong-de-zhe-fan-ji-shu-fa-ti-gao-nai-li-yu-ji-qiao-de-you-xiao-xun-lian-fang-fa.webp |
50% |
2024-12-15 07:34:40 |
17 |
https://www.hsjr999.com/news/32.html
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北京蝶泳俱乐部:致力培养顶尖蝶泳选手推动泳池文化创新发展 |
https://www.hsjr999.com/uploads/images/20241214/bei-jing-die-yong-ju-le-bu-zhi-li-pei-yang-ding-jian-die-yong-xuan-shou-tui-dong-yong-chi-wen-hua-chuang-xin-fa-zhan.webp |
50% |
2024-12-14 20:03:36 |
18 |
https://www.hsjr999.com/works/31.html
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游泳镜佩戴不适?如何调整舒适度与防雾效果提升技巧 |
https://www.hsjr999.com/uploads/images/20241214/you-yong-jing-pei-dai-bu-shi-ru-he-tiao-zheng-shu-shi-du-yu-fang-wu-xiao-guo-ti-sheng-ji-qiao.webp |
50% |
2024-12-14 09:34:54 |
19 |
https://www.hsjr999.com/news/30.html
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刷新自由泳一千米世界纪录背后的训练秘诀与技术创新解析 |
https://www.hsjr999.com/uploads/images/20241213/shua-xin-zi-you-yong-yi-qian-mi-shi-jie-ji-lu-bei-hou-de-xun-lian-mi-jue-yu-ji-shu-chuang-xin-jie-xi.webp |
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2024-12-13 10:08:19 |
20 |
https://www.hsjr999.com/works/29.html
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高效修复游泳池损坏的专用修补包使用指南及注意事项 |
https://www.hsjr999.com/uploads/images/20241212/gao-xiao-xiu-fu-you-yong-chi-sun-huai-de-zhuan-yong-xiu-bu-bao-shi-yong-zhi-nan-ji-zhu-yi-shi-xiang.webp |
50% |
2024-12-12 10:50:09 |
21 |
https://www.hsjr999.com/news/28.html
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菲鱼游泳培训打造全方位水性提升课程 助力各年龄段学员轻松掌握游泳技能 |
https://www.hsjr999.com/uploads/images/20241211/fei-yu-you-yong-pei-xun-da-zao-quan-fang-wei-shui-xing-ti-sheng-ke-cheng-zhu-li-ge-nian-ling-duan-xue-yuan-qing-song-zhang-wo-you-yong-ji-neng.webp |
50% |
2024-12-11 08:38:49 |
22 |
https://www.hsjr999.com/works/27.html
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游泳肩部韧带拉伤的预防与康复方法解析 |
https://www.hsjr999.com/uploads/images/20241210/you-yong-jian-bu-ren-dai-la-shang-de-yu-fang-yu-kang-fu-fang-fa-jie-xi.webp |
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2024-12-10 08:50:38 |
23 |
https://www.hsjr999.com/works/26.html
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恩施恒温游泳馆最新收费标准详解及会员优惠政策介绍 |
https://www.hsjr999.com/uploads/images/20241209/en-shi-heng-wen-you-yong-guan-zui-xin-shou-fei-biao-zhun-xiang-jie-ji-hui-yuan-you-hui-zheng-ce-jie-shao.webp |
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2024-12-09 09:48:16 |
24 |
https://www.hsjr999.com/works/25.html
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伊亲婴儿游泳馆设备介绍打造专业安全的亲子水育环境 |
https://www.hsjr999.com/uploads/images/20241208/yi-qin-ying-er-you-yong-guan-she-bei-jie-shao-da-zao-zhuan-ye-an-quan-de-qin-zi-shui-yu-huan-jing.webp |
50% |
2024-12-08 17:24:21 |
25 |
https://www.hsjr999.com/news/24.html
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沈阳铁西亲子游泳课程推荐陪伴孩子健康成长的最佳选择 |
https://www.hsjr999.com/uploads/images/20241207/shen-yang-tie-xi-qin-zi-you-yong-ke-cheng-tui-jian-pei-ban-hai-zi-jian-kang-cheng-zhang-de-zui-jia-xuan-ze.webp |
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2024-12-07 08:11:46 |
26 |
https://www.hsjr999.com/news/23.html
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郑州泳池水砂缸过滤设备选购指南与维护技巧分析 |
https://www.hsjr999.com/uploads/images/20241206/zheng-zhou-yong-chi-shui-sha-gang-guo-lyu-she-bei-xuan-gou-zhi-nan-yu-wei-hu-ji-qiao-fen-xi.webp |
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2024-12-06 11:32:18 |
27 |
https://www.hsjr999.com/works/22.html
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蝶泳腿动作不当易变蛙泳腿技巧分析与纠正方法分享 |
https://www.hsjr999.com/uploads/images/20241205/die-yong-tui-dong-zuo-bu-dang-yi-bian-wa-yong-tui-ji-qiao-fen-xi-yu-jiu-zheng-fang-fa-fen-xiang.webp |
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2024-12-05 07:51:20 |
28 |
https://www.hsjr999.com/news/21.html
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蛙泳腿部下沉问题解析及调整技巧帮助提升泳姿稳定性 |
https://www.hsjr999.com/uploads/images/20241204/wa-yong-tui-bu-xia-chen-wen-ti-jie-xi-ji-tiao-zheng-ji-qiao-bang-zhu-ti-sheng-yong-zi-wen-ding-xing.webp |
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2024-12-04 07:55:16 |
29 |
https://www.hsjr999.com/works/20.html
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蛙泳动作中何时收腿最为关键及其对泳速的影响解析 |
https://www.hsjr999.com/uploads/images/20241203/wa-yong-dong-zuo-zhong-he-shi-shou-tui-zui-wei-guan-jian-ji-qi-dui-yong-su-de-ying-xiang-jie-xi.webp |
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2024-12-03 10:28:49 |
30 |
https://www.hsjr999.com/works/19.html
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自由泳登壁起跳结合蝶泳腿动作技巧分析与训练方法 |
https://www.hsjr999.com/uploads/images/20241202/zi-you-yong-deng-bi-qi-tiao-jie-he-die-yong-tui-dong-zuo-ji-qiao-fen-xi-yu-xun-lian-fang-fa.webp |
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2024-12-02 07:49:35 |
31 |
https://www.hsjr999.com/news/18.html
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自由泳对角发力机制对游泳速度提升的影响与优化策略分析 |
https://www.hsjr999.com/uploads/images/20241201/zi-you-yong-dui-jiao-fa-li-ji-zhi-dui-you-yong-su-du-ti-sheng-de-ying-xiang-yu-you-hua-ce-lyue-fen-xi.webp |
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2024-12-01 07:59:26 |
32 |
https://www.hsjr999.com/works/17.html
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科学高效的游泳训练方法与技巧提升全方位指南 |
https://www.hsjr999.com/uploads/images/20241130/ke-xue-gao-xiao-de-you-yong-xun-lian-fang-fa-yu-ji-qiao-ti-sheng-quan-fang-wei-zhi-nan.webp |
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2024-11-30 11:43:22 |
33 |
https://www.hsjr999.com/works/16.html
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利用夹浮板辅助训练提升自由泳技术与效率的科学方法 |
https://www.hsjr999.com/uploads/images/20241129/li-yong-jia-fu-ban-fu-zhu-xun-lian-ti-sheng-zi-you-yong-ji-shu-yu-xiao-lyu-de-ke-xue-fang-fa.webp |
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2024-11-29 06:42:26 |
34 |
https://www.hsjr999.com/news/15.html
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牛愤怒时猛烈喷气的瞬间,展现自然力量与情绪的震撼表现 |
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2024-11-28 09:10:19 |
35 |
https://www.hsjr999.com/news/14.html
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婴幼儿游泳全指南:从入水到游泳技巧的科学启蒙与亲子互动诀窍 |
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2024-11-28 06:41:58 |
36 |
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游泳池合格证办理流程及相关标准解读,确保水质安全与使用合规 |
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2024-11-27 08:44:25 |
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太阳能泳池设备的创新应用与节能环保效果分析 |
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2024-11-27 06:44:11 |
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https://www.hsjr999.com/works/11.html
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游泳技术分级标准与训练方法探讨:从初学者到竞技高手的成长路径 |
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2024-11-26 09:57:06 |
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淄博少儿游泳培训课程介绍及注意事项解析,助力孩子健康成长 |
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2024-11-26 07:57:26 |
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支架游泳池安装流程详解及注意事项指南 |
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2024-11-25 09:55:45 |
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初学游泳应从哪些基础动作入手提升技巧和泳姿掌握的关键步骤 |
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2024-11-25 07:58:16 |
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2024-11-24 13:23:52 |
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2024-11-24 12:13:09 |
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2024-11-23 22:25:26 |
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国标游泳池设计规范及建设标准全面解析与应用研究 |
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2024-11-23 22:03:35 |
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卢艺游泳技巧与训练方法解析 让你轻松提升游泳水平的全面指南 |
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2024-11-23 21:32:52 |
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北京公园游泳新体验:畅游自然水域,感受夏日清凉与健康生活 |
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